Bearenger Petrella is a well being and wellness content material creator primarily based in Grand Rapids, Michigan. A ballet dancer from ages 2 – 18, Bearenger was on the trail to turn out to be knowledgeable dancer when she realized her true ardour was in creating and sharing content material on social media. She beloved to analysis all issues well being, wellness and meals as she grew up, typically discovering herself spending time within the kitchen along with her dad. Her ardour for “vlogging” began at a younger age when she started taking pictures of the meals she ready. Right this moment as a social media influencer, Bearenger has a complete viewers of greater than 1.56 million throughout Instagram and TikTok and averages greater than 8.2 month-to-month views on Pinterest.
With Bearenger, it’s greater than delivering wholesome recipes to her tens of millions of followers, she finds true pleasure in creating, testing and creating new recipes. From blended drinks to desserts, her followers proceed to return to her pages for scrumptious inspiration. Bearenger enjoys a plant-based eating regimen and serves up mouth-watering pictures which might be as tasty as they’re wholesome.
Discover Your Affect linked with Bearenger Petrella to speak about her day by day routine, inspirations, how she maintains a wholesome life-style, and what her future endeavors may seem like.
What’s your favourite factor about being a social media influencer targeted on well being and wellness?
“Well being and wellness is one in all my best loves. As somebody who had a tough relationship with my physique and meals, I’ve been ready to make use of well being and wellness to heal myself and that relationship. I like studying all the brand new issues within the well being and wellness house and creating content material with all the pieces I study!”
How a lot time do you dedicate to planning your social media content material?
“Hardly any! Most days I simply create what I really feel like or strive the most recent development. I’ve an ongoing checklist of content material concepts that I’ll pull from if I want a bit of inspiration.”
The place do you discover inspiration for your entire totally different plant-based recipes?
“Although I’m not absolutely plant-based, I do share quite a lot of plant-based recipes. I discover inspiration from totally different locations I’ve been, different creators, Pinterest, my setting, so many issues!”
Picture courtesy of Bearenger Petrella
In what manner do you attempt to affect your followers?
“I would like my neighborhood to really feel love for themselves. I need to encourage others to create good meals, good habits, good well being, and good relationships. Everyone seems to be on their very own path and can take one thing totally different from my content material.”
How do you retain your followers engaged?
“I’m nonetheless studying on a regular basis on learn how to foster a rising neighborhood. I discover that if I present up and if I’m engaged, then typically they’re as properly. I like to remain in contact with everybody within the DM’s.”
What does a typical day as a social media influencer seem like for you?
“I normally rise up and do my morning routine to essentially arrange my day (lemon water, exercise, breakfast, bathe, prepare.) Then, I get proper to creating.
I’ll movie just a few new recipes or movies and edit them. I’ll reply emails and do some other pc work I must. I like to interrupt my day up with some walks if doable. At night time I make dinner and end up any work. I’m always scuffling with boundaries between my life and work.”
Picture courtesy of Bearenger Petrella
What are your prime three ideas for sustaining a wholesome and match life-style?
“Have your “WHY.” Should you don’t have a cause to do one thing, then why would you follow something? My why is “to be one of the best model of myself, for myself, and the folks round me.
Discover what works finest for you. Simply because somebody does one thing doesn’t imply it’s going to be just right for you. Take all the pieces with a grain of salt and do your personal experimenting.
Make it enjoyable! Discover a new recipe on Pinterest, prepare dinner with a good friend, discover a exercise buddy. It’s loads simpler when you find yourself truly having enjoyable.”
What’s your favourite cheat meal?
“I don’t suppose any meal must be a cheat meal. We should always take a look at our meals as gasoline. A few of my favourite meals that I don’t make fairly often are garlic butter noodles & plant-based ice cream.”
What recommendation would you give an aspiring social media influencer?
“Present up on a regular basis. Consistency is so vital. The one manner you’ll find what works and what doesn’t is to maintain exhibiting up and experimenting.”
What are your objectives for this upcoming yr?
“I’ve just a few objectives. Transfer into a brand new house that basically conjures up me to create much more. Meet new folks within the creator neighborhood. Step out of my consolation zone extra. There are just a few biz objectives however I’m defending the power of these objectives :)”
Sustain with Bearenger Petrella’s well being and wellness journey on Instagram and TikTok the place you’ll find inspiration in sustaining a wholesome life-style.
Freelance contribution particularly written for Discover Your Affect by Alice Wholey.
