On this episode, Monique Lindner joins me to speak about power, and the right way to grasp it in relation to constructing a enterprise and a model.
As you’ll hear in our dialog, Monique discusses the methods during which we are able to handle our power, power varieties, in addition to power waves and patterns.
Monique Lindner, aka The Time Alchemist, was born in former East Germany with two power well being challenges, but she began to work by age 13 apart from going to highschool. This led to her dying of a cardiac arrest by age 19 & being clinically lifeless for 25 seconds.
Monique is an adventurous spirit on the autism spectrum whose mission it’s to dismantle programs that hold holding us again and as a substitute, create buildings that convey freedom, that crush glass ceilings, and that empower us to stay full power.Monique is the creator of The T.I.M.E. Technique® and revealed her guide underneath the identical identify within the first lockdown of 2020 – placing her personal signature framework to the take a look at.
She’s been featured in a number of prime magazines resembling Forbes, spoke at TedX in 2017 and was interviewed on a spread of numerous podcasts to share her knowledge and data round Management, Dwelling a Life a Day, Time & how we are able to Gradual All the way down to Velocity up.
We speak about:
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[0:00] Intro
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[2:35] The life-changing occasions that introduced Monique into this work
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[15:10] What this expertise taught Monique
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[18:20] Her ‘Stay Alive A Day’ Idea
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[20:45] How can we handle our power
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[25:10] Suggestions for studying the right way to regenerate and handle your power
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[28:15] Chrono-energy varieties
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[29:25] Vitality waves and patterns
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[32:00] One key solution to take motion from right now’s episode
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